HIGH PERFORMANCE COACHING
SKILL DEVELOPMENT SUCH AS:
INTELLIGENT Goal Setting AND PLANNING
NAVIGATING transition periods
Integrating High Performance MINDSET Habits
Managing and Handling Obstacles
Finding Clarity AND SELF EMPOWERMENT
Igniting your Highest Potential
Staying Consistent and Committed
This is all about exploring the right tools to propel you or your team to its highest potential. Our goal is to provide an environment where development and engagement can thrive.
The techniques and strategies used in our approaches are the very same being used in the arenas of elite sport and military, areas where optimal performance is key for success.
COGNITIVE ENHANCEMENT TRAINING
SERVICES AND SKILL DEVELOPMENT SUCH AS:
Selective and Sustained Attention
Long and Short-term Memory
Focus and Distraction Control
Auditory and Visual Processing
Processing Speed and Efficiency
Cognitive skills training in the development of core skills your brain uses to think, read, learn, remember, reason, and pay attention. Working together, they take incoming information and frame it into the bank of knowledge you use every day.
Each of your cognitive skills plays an important part in processing information. If there is an imbalance or weakness in your cognitive skill-seT, the ability to grasp, retain or use that information can be significantly impaired.
MENTAL SKILLS TRAINING
SKILL DEVELOPMENT SUCH AS:
Heightened Awareness and Attentional Control
SHARPER Focus and Concentration
MORE CONSISTENT AND CONTROLLABLE MOTIVATION
INTELLIGENT Mental and Physical Preparation
Imagery and Visualization EXPLORATION
CULTIVATE Mental Resilience
Mental skills training is the systematic approach aimed at the development of psychological skills to enhance performance, preparation and recovery.
Using empirically-driven techniques, our aim IS to maximize the psychological skills that UNDERPIN achievement of short and long-term goals and sustainable success.
SEMINARS, LECTURES AND TEAM WORKSHOPS
Offering engaging speeches and WORKSHOPS aimed to improve focus, increase confidence, and heighten motivation. PLEASE CONTACT to receive more information.
Uses a variety of interactive activities, workshops, and discussions.
Includes a custom outline and overview that includes the specific concepts your team would like to address.
Build team skills such as collaboration, communication, cohesion, as well as individual skills such as confidence, motivation, and commitment.
Groups may include sports teams, businesses, classrooms, group clubs, or events.
Includes an initial consult to explore finances and expectations.
50-minute sessions are scheduled weekly.
This process is a “two-way street”. Please be prepared to complete unique worksheets, assignments, and activities.
All sessions are conducted in a previously agreed upon, confidential environment and location.
All services are offered online with appropriate consent and technological availability.